PRIVATE TRAINING. BUILT AROUND YOU.
Located in Brussels' European Quarter, the studio offers a completely private environment for one-to-one personal training.
Strength, movement, mobility, conditioning and breathing come together in an approach built around you — your goals, your abilities and your progress.
THE OFFER
PERSONAL TRAINING
Individual coaching built around you — your goals, your abilities and your lifestyle.
Every session is private, personal and adapted to your progress.
STRENGTH & MOVEMENT
Build strength, mobility and control that carry over into everyday life.
The goal is not simply to become stronger, but to move better and remain capable.
POSTURE & BACK HEALTH
Long hours at a desk can affect how your body moves, feels and performs.
We work on posture, mobility and strength to help you move more freely and feel better throughout the day.
BODY COMPOSITION & FITNESS ASSESSMENT
Understand where you are today with objective measurements of body composition and physical fitness.
We use the results to guide your training and track meaningful progress over time.
BREATHING & CONDITIONING
Improve your cardiovascular fitness, breathing efficiency and ability to handle physical effort.
Training is adapted to your current level and progresses as your capacity improves.
SPORT-SPECIFIC PERFORMANCE
Physical preparation tailored to the specific demands of your sport.
Strength, conditioning, mobility, reaction and recovery are combined to help you perform when it matters.
RATES
PERSONAL TRAINING
Single session — €100
10 sessions — €700
21 sessions — €1,400
44 sessions — €2,800
BODY COMPOSITION ANALYSIS
InBody 770 assessment — €40 for non-clients
GOOD TO KNOW
Sessions and packages are paid in advance.
No membership or subscription required.
Additional person joining a session — €10.
Sessions can be cancelled or rescheduled up to 24 hours in advance.
Packages remain valid for 6 months per 10 sessions.
Each training session lasts approximately 55 minutes.
ABOUT
30 YEARS OF COACHING.
A LIFETIME OF MOVEMENT.
My approach to personal training has been shaped by 30 years of coaching, a background in competitive athletics and a continuous curiosity about how the human body moves, performs and ages.
Over the years, I have studied strength, movement, mobility, spine health, breathing, conditioning and recovery with leading coaches and educators around the world.
Today, I bring that experience together in a completely private training studio in Brussels, where every client is coached as an individual.
Let's meet
Thinking about personal training?
Come by for a complimentary introduction at my private studio in Brussels' European Quarter. We'll discuss your goals, I'll show you the studio and explain how I work.
No workout. No commitment. Just an opportunity to meet and see if we're a good fit.
BOOK YOUR INTRODUCTION