- Boosting ENERGY
- Improve FLEXIBILITY
- DESTRESS
- Training ABDOMINALS and BACK with the newest and most - efficient techniques
- SWISSBALL and CORE training
- ELECTRO-STIMULATION as complement to the above
- Also for professional athletes: increasing SPEED, - JUMPPOWER, EXPLOSIVE POWER and STRENGTH
Experience and Training:
Regent in Physical Education
Aquatrainer by Otchi
Specialisation in hypopressive excercises
18 times Belgian champion in athletics
2 Belgian records
Worldchampionships Finalist
European Championships Medal-winner Results
Why a Personal Trainer?
No one's born knowing the right way to workout. I can help you to gain the knowledge, motivation, and confidence
you need to achieve your fitness goals. These goals will finally become realities.
If you don't have the time or the mood to go to a gym, I will come to your place. - You'll be surprised to discover a full gym in a small but fully equiped fitness-suitecase.