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A PERSONAL TRAINING STUDIO
IN THE HEART OF THE EUROPEAN QUARTER
The Studio
Situated in the heart of the European Area in Brussels, this personal training studio has the latest state of the art equipement and technology, integrating a raft of services into it's offering.
In order to ensure we test, assess, analyse and prescribe the perfect blend of training, nutrition, mobility, breathwork, strength and conditioning, in a completely bespoke manner like never before.
Services
THE OFFER
TAILORED PERSONAL TRAINING
FUNCTIONAL BODYBUILDING
BODY COMPOSITION ANALYSIS
SPORT SPECIFIC TRAINING
WELLNESS ASSESSMENT
CORE CONDITIONING
MENTAL PREPARATION
IDO PORTAL METHOD
IMMUNITY BOOSTER
DEEP RELAXATION
BODY SCULPTING
SKYPE TRAINING
MOBILITY WORK
ANIMAL FLOW
BREATH WORK
SPINE HEALTH
PRE &-REHAB
STRENGTH
CARDIO
DETOX
TRX
Rates
RATES
1 session 100€
10 sessions 700€
21 sessions 1400€
44 sessions 2800€
Body Composition Scan InBody770 40€ (for non clients)
Sessions or packages must be paid for prior to scheduling
No membership
Price 1 session can be adapted to a multi-pack
Every extra person joining a session : +10€
Cancellation Policy : 24 hours
Expiration of sessions : 6 months per 10 sessions
1 session : 55 minutes
YOUR
COACH
Rudi Vanlancker has over 27 years of experience as a professional personal trainer.
His clients are children, adults and seniors looking for a holistic approach to fitness and wellbeing.
He is based in the Arts-Loi area since 2001 and opened his private training studio in 2017.
Also many of today’s top professional athletes and celebrities look to Rudi for training guidance, motivation and health solutions.
He is fluently speaking English, Flemish & French.
CERTIFICATIONS & EXPERIENCE
About
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2022-Certified Coach in Heart Rate Variability
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2022-Joined the Fitracingperformance Expert Team
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2022-Kronos Racing Team Head Coach
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2022-Animal Flow Level 3 certification
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2021-Animal Flow Regional Leader Belgium
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2020-XPT Certified Breathing Coach
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2020-FM-From movement to athleticism to dance and back
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2019-Cologne-FM-Movement situations-9Speedtool
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2019-London-Ido Portal-Juggernaut
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2019-Berlin-Steve Maxwell-Breathwork-Mobility
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2019-Utrecht-McGill Method-Level 3 certified
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2019-Utrecht-McGill Method-Level 2 certified
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2019-Utrecht-McGill Method-Level 1 certified
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2018-Wim Hof Method-10week course
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2018-Amsterdam-Ido Portal-Corset
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2018-Functional Patterns-Human Foundation Course
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2017-Ido Portal-Movement X
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2017-Berlin-Yuri Marmerstein-Handbalancing
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2017-less Mills-TRX group trainer
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2016-Mike Fitch-Bodyweight Athlete
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2016-GMB-Rings
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2016-GMB-Parallettes
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2016-Miami-Animal Flow Level 2 instructor certified
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2015-Amsterdam-Animal Flow Level 1 instructor certified
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2015-Planet Fitness-TRX Pro instructor
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2010-Pete Holman-TRX Rip Trainer
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2002-Hypopressive Abdominal training course
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2001-Otchi-Aqua Fitness Instructor certified
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1996-Erasmus Hogeschool Brussel-Bachelor in Sports Sciences
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1980-2000-Track & Field-18xNational Champion-2xNational record holder-Youth Olympic Games Gold medalist-European Silver Medalist-Finalist World Championships
Nijverheidsstraat
1000 Brussel
Rue de l'Industrie
1000 Bruxelles
OPENING HOURS
MONDAY - FRIDAY 09:00 - 18:00
Contact
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