A PERSONAL TRAINING STUDIO
 

in the heart of the European Quarter

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State of the art Cardio & Strength Equipment from Technogym, Assault, Rogue, Concept 2 + Luxurious & spacious Private Locker Room + Indoor Area + Filtered Air + Heated Outdoor Area with Verandas + towels + shampoo + bodylotion + hairdryer + 200 m2 per single client + Sauna + Icebath + Wabi Sabi athmosfere​ 

THE OFFER

 

TAILORED PERSONAL TRAINING

FUNCTIONAL BODYBUILDING

SPORT SPECIFIC TRAINING

WELLNESS ASSESSMENT

CORE CONDITIONING

MENTAL PREPARATION

IDO PORTAL METHOD

IMMUNITY BOOSTER

DEEP RELAXATION

BODY SCULPTING

SKYPE TRAINING

MOBILITY WORK

ANIMAL FLOW

BREATH WORK

SPINE HEALTH

PRE &-REHAB

STRENGTH

CARDIO

DETOX

TRX

RATES

1 session 100€
10 sessions 700€
21 sessions 1400€
44 sessions 2800€
Sessions or packages must be paid for prior to scheduling
No membership 
Price 1 session can be adapted to a multi-pack
Every extra person joining a session : +10€
Cancellation Policy : 24 hours
Expiration of sessions : 6 months per 10 sessions
1 session : 55 minutes

 

YOUR
COACH

Rudi Vanlancker has over 26 years of experience as a professional personal trainer.
His clients are children, adults and seniors looking for a holistic approach to fitness and wellbeing.
He is based in the Arts-Loi area since 2001 and opened his private training studio in 2017.
Also many of today’s top professional athletes and celebrities look to Rudi for training guidance, motivation and health solutions.
He is fluently speaking English, Flemish & French. 

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CERTIFICATIONS & EXPERIENCE

 

  • 2021-Animal Flow Regional Leader Belgium

  • 2020-XPT Certified Breathing Coach 

  • 2020-FM-From movement to athleticism to dance and back

  • 2019-Cologne-FM-Movement situations-9Speedtool

  • 2019-London-Ido Portal-Juggernaut

  • 2019-Berlin-Steve Maxwell-Breathwork-Mobility

  • 2019-Utrecht-McGill Method-Level 3 certified

  • 2019-Utrecht-McGill Method-Level 2 certified

  • 2019-Utrecht-McGill Method-Level 1 certified

  • 2018-Wim Hof Method-10week course

  • 2018-Amsterdam-Ido Portal-Corset

  • 2018-Functional Patterns-Human Foundation Course

  • 2017-Ido Portal-Movement X

  • 2017-Berlin-Yuri Marmerstein-Handbalancing

  • 2017-less Mills-TRX group trainer

  • 2016-Mike Fitch-Bodyweight Athlete

  • 2016-GMB-Rings

  • 2016-GMB-Parallettes

  • 2016-Miami-Animal Flow Level 2 instructor certified

  • 2015-Amsterdam-Animal Flow Level 1 instructor certified

  • 2015-Planet Fitness-TRX Pro instructor

  • 2010-Pete Holman-TRX Rip Trainer

  • 2002-Hypopressive Abdominal training course

  • 2001-Otchi-Aqua Fitness Instructor certified

  • 1996-Erasmus Hogeschool Brussel-Bachelor of Science in Physical Education and Movement Sciences

  • 1980-2000-Track & Field-18xNational Champion-2xNational record holder-Youth Olympic Games Gold medalist-European Silver Medalist-Finalist World Championships

Contact

Don't hesitate to write me a message and I'll get back to you.

 
Nijverheidsstraat
1000 Brussel
Rue de l'Industrie

1000 Bruxelles

OPENING HOURS
MONDAY - FRIDAY 09:00 - 18:00